TRAIN | DOLEMAN

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TRAIN | DOLEMAN

TRAIN | DOLEMANTRAIN | DOLEMANTRAIN | DOLEMAN

Unlock Your Potential with Expert Fitness Coaching

Unlock Your Potential with Expert Fitness CoachingUnlock Your Potential with Expert Fitness CoachingUnlock Your Potential with Expert Fitness Coaching

Get the personalized attention, guidance, and support you need to achieve your fitness goals.

Start Your Transformation Now

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    Welcome to Train With Doleman Fitness!

    Transform Your Body

    Are you ready to transform your body and achieve your fitness goals? At Train With Doleman Fitness, I offer personalized training programs to help you get the results you want.

    Expert Guidance

    With over 20 years of experience in the fitness industry, Michael Doleman is an expert in helping people achieve their fitness goals. Whether you are a beginner or a seasoned athlete, Mike can help you reach your full potential.

    What Our Clients Say

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    Train With Doleman

    5074 Comer Drive, Stephens City, Virginia 22655, United States

    Phone: (540) 327.4970 Email: info@trainwithdoleman.com

    Hours

    Mon

    09:00 am – 05:00 pm

    Tue

    09:00 am – 05:00 pm

    Wed

    09:00 am – 05:00 pm

    Thu

    09:00 am – 05:00 pm

    Fri

    09:00 am – 05:00 pm

    Sat

    Closed

    Sun

    Closed

    Connect with Doleman

    MEMBERSHIPS | PRICING

    BOXING FOR FITNESS

    Integrates a Boxing Regimen into Your Personal Workout Routine

    1 HOUR

    $62.50

    Package Details: (4) 60 min sessions per month @ $250.00

    1 HOUR

    $56.25

    Package Details: (8) 60 min sessions per month @ $450.00

    1 HOUR

    $50

    Package Details: (12) 60 min sessions per month @ $600.00

    BOXING 101

    For Those who want to Learn the Sweet Science of Boxing

    1 HOUR

    $100

    Package Details: (4) 60 min sessions per month @ $400.00

    1 HOUR

    $75

    Package Details: (8) 60 min sessions per month @ $600.00

    1 HOUR

    $54

    Package Details: (12) 60 min sessions per month @ $650.00

    PERSONAL TRAINING (INDIVIDUAL)

    Personalized Training Programs Specific to Your Needs

    1 HOUR

    $62.50

    Package Details: (4) 60 min sessions per month @ $250.00

    1 HOUR

    $56.25

    Package Details: (8) 60 min sessions per month @ $450.00

    1 HOUR

    $50

    Package Details: (12) 60 min sessions per month @ $600.00

    PERSONAL TRAINING (SMALL GROUP)

    Personalized Training Programs that might be in a small group setting*

    30 MIN

    $31.25

    Package Details: (8) 30 min sessions per month @ $250.00

    30 MIN

    $20.83

    Package Details: (12) 30 min sessions per month @ $250.00

    *Adapting to scheduling constraints, 30-minute training sessions may be conducted in a small group format (up to 4 people per session)

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    Transformations with Train With Doleman: Before and After Photos

    Client Contract Form

    TRAIN WITH DOLEMAN (pdf)

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    About ME

    Over two decades, I've evolved into a dedicated fitness enthusiast, rooted in my college football days at Shenandoah University where I studied Kinesiology and Business. Fitness has remained an integral and enduring part of my life ever since. My journey began in 2009 at Golds Gym as a personal trainer, expanding in 2012 to freelance training with personalized programs, "PunchFit" and Boxing 101 classes. In 2014, I took a significant step by opening my own gym, Winchester Boxing & Fitness. I had the privilege of co-owning and managing a small business in my community until its closure in July 2022. Throughout, I've been devoted to creating custom workouts, building client relationships, supporting my community, and transforming lives through fitness. ~Michael Doleman

    Copyright © 2023 Train With Doleman - All Rights Reserved.

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